Hi friends..I like to share the experience of doing yoga-breathing & stretching, while fasting..its a wonderful experience... after workout feel more energetic.. more concentrated & more relaxed.When the stomach is empty one can do poses with ease holding for more time duration.It make you realize your true self, increase your flexibility & give you more strength. Its a test of patience..detox your body,cleanse your soul..When one realize there is some purpose of his life.It makes a person more confident and you start loving yourself simply you'll love people around you.
One thing you should remember...everday if you cant do something good then just do your assigned duties ,stay truthful , kind with whoever you encounter...soon you ll see change in your life..
One thing you should remember...everday if you cant do something good then just do your assigned duties ,stay truthful , kind with whoever you encounter...soon you ll see change in your life..
No comments:
Post a Comment